POLEFIT
STUDIO
.png)
EXOTIC POLE DANCE
THE ART OF DANCING WITH HEELS
Want to learn Exotic Pole Dance?
Book your lesson now
Learn your way Exotic Pole Dance
Enjoy my Youtube Tutorials
The Heels...
Pole dance shoes are designed for dancing on tiptoe, hence the curved shape of the platform. It allows you to sway back and forth and lean on the sides of the platform, becoming a true extension of the foot. Pole dance heels come in a variety of heights and designs, to suit all tastes and colours!
To gather more information and make sure to choose the right pole dance heels for you, I invite you to read my blog article ''How to choose your pole dancing heels platform'' .
What is Exotic Pole Dance?
Let's talk about heels and pole outfits!
The Knee Pads...
Exotic Pole dancers mostly wear knee pads as it's necessary to fully protect the knee skin and joints to cushion strokes and avoid pain when dancing on the floor. These are designed with a cushion that varies in thickness and are also available in different designs and materials.
The Outfit...
An Exotic outfit can be any activewear that is suitable for a sport or dance training.
As this dance is clearly sensual, the dancewear style tends to be very appealing while being very comfortable! Pole dance brands are very creative in offering dancers a wide variety of styles that reveal or hide certain parts of the body. The outfit is often a state of mind and a way of adding an aesthetic touch to the dancing.
It's no secret that Exotic Pole Dance was born from Strip Dance, the trip the light fantastic from Strip Clubs. With time, this dance finally found a place in studios, and it is taught in most pole dance studios around the world.
This dance puts a strain on various physical capacities such as strength, flexibility, body coordination, stamina, and great spatial orientation. The art of flowing from the pole to the floor, executing the forth and back combo, and exploring the dancing area with fluidity makes it one of the most extreme and challenging dances.
Even though flow and sensuality are the ultimate goals, Exotic Pole Dance can be danced to all rhythms and styles, from acrobatics to slow-flow moves. Every dancer can explore her or his skills and develop her or his own dancing signature.
Exotic Pole Dance is a one-of-a-kind heel dance practiced with a pole and on the floor (Floordance).
Some Exotic Pole Dance videos...
Enjoy watching and exploring my Exotic Pole Dance choreographies!